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The Most Common Gymnastics Injuries: What to look for, and when to seek treatment

Gymnastics is a tough sport and aches and pains often come with the territory, but how do you know when it’s something that can be treated with icing and ibuprofen, or when it’s time to take your child to see a doctor? Many gymnasts are used to training through discomfort and may even have a …

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The future of elite gymnastics

One of the very interesting conversations from the forums recently has been about the future of elite gymnastics. Many of the contenders for National Team spots have dropped back to Level 10 to focus on college. What will the future bring? FlippinLilysMom started the conversation with the following… Just curious what other peoples thoughts are …

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Your Son Does What?

My son was born with a massive amount of physical energy. Always racing around, climbing onto furniture, swinging from countertops, or jumping off of something. My husband and I were eager to direct his energy into sports and off of the furniture, but for a long time nothing seemed to be the right fit. He …

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Technique with Taucer: The Physics of Gymnastics, pt 2

In my previous column, I discussed an athlete’s center of mass (CoM), and the two types of momentum the athlete has: linear (associated with motion in a direction) and angular (associated with rotation). To quickly recap our last column: the athlete’s center of mass (CoM) is the average location of her mass. A force applied …

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Gymnastics is an intense, sometimes crazy sport, and it can drive the best of us a little over the edge at times, but no one wants to be on the receiving end of listening to a crazy gym parent (CGP), and no one wants to discover that they are the crazy gym parent. Learn how …

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Suni Lee AA GOLD!

Congratulations Suni!

The “Suni Lee Appreciation Thread” is connected to the comments… so go ahead and post away all the great stuff you can find on Suni!

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Perfect 10: College Gymnastics